So I played my softball game, only water was consumed. I typically eat half of a small bag of sunflower seeds, but after calculating today's sodium intake, I would've voluntarily omitted them tonight. I played fine and felt physically well despite the cold weather (It's 48 degrees in Vero Beach right now). I think the lack of calories has contributed to my headaches all day, and I'm sure the sodium hasn't helped. I'm about to eat this pack of Ramen Noodles to finish off the night. I'm hoping this deters any hunger I would've had later. A video will be posted shortly.
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