Wednesday dinner

This is tonight's dinner, Beef Stew, Rice, and two pieces of toast. It was pretty good and it was just enough to conquer my hunger this afternoon. There was still way too much sodium in this meal and I'm still not sure how I'm going to combat that problem. I feel full but I've been tired all day. I actually took a nap when I got home this afternoon, that's a rarity. I don't think I'm getting enough protein and natural sugars to keep me going through the day. All these carbs, sodium, and preservatives seem to be weighing me down. Other than that, I'm surviving.